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RichNoto@vftraining.com

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Transformations

Erica lost 60 pounds in just 8 months!

Brian lost 60lbs in 9 months dropping his body fat by 14%!

Kim lost 20 lbs, 7% body fat and gained 6 lbs of muscle in only 3 months!

Dan lost 8% body fat and gained 10 lbs of lean muscle in just 6 short months.

Cristina lost 30 lbs in 4 months for her wedding!

Bob lost a total of 60 lbs in only 8 short months!

Eisha lost 20lbs, 5 inches and 11% body fat in just 12 weeks!

Will Lost over 30lbs in 3.5 months.

Miguel lost over 32 lbs of fat and gained 9 lbs of muscle in just 4 months!

Artie dropped his body fat from 15% to 7% and gained over 20 lbs of lean muscle!

Brandon lost over 45lbs of fat.

Gaby lost over 55 lbs of fat.